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Case study research paper

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  1. I believe avoiding packaged foods is a first step for you to lose weight. They will often taste beneficial, but prepared foods currently have very little vitamins and minerals, making you try to eat more in order to have enough electricity to get over the day. For anyone who is constantly having these foods, converting to whole grains and other complex carbohydrates will let you have more energy while eating less. Interesting blog post.

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